Wellness and Total Rewards

Wellness is vital to the heart of any organization and it is important to LSHRM that we support you in your journey! Please check back here periodically for Wellness updates and events coming up throughout the year. If you have a fun event coming up or an idea for Wellness and Total Rewards in the Workplace that you would like to share, please don’t hesitate to contact us. Please email the LSHRM Wellness Team -Jon'a Joiner and Leah Jaynes, Co-Directors of Wellness;  Leslie Scott, Chad Barnes, Keith Bailey or Bonnie Bowles at wellness@lshrm.org.

May Wellness Update

May is Mental Health Awareness Month. Anxiety is having too much fear and worry. Some people have what's called generalized anxiety disorder. They feel worried and stressed about many things. Often they worry about even small things. Check out this article to learn some strategies for stopping these negative thoughts.

Anxiety: Stop Negative Thoughts