This event has been cancelled
In support of Women & Family Day, LSHRM is hosting a Women Empowered: Self Defense class on August 19, from 6-8pm.
Women Empowered is the official Gracie Jiu-Jitsu® self-defense program for women based on the techniques of Brazilian Jiu-Jitsu (BJJ). In this session, you will learn how to protect yourself and neutralize common attacks from a would-be assailant.
No prior experience? No problem. The techniques in the Women Empowered session employ leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against.
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